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If you’re curious about dry fasting and have heard terms like cortisol and ACTH tossed around, you’re not
If you’re intrigued by the idea of dry fasting, you’ve likely come across mentions of “aldosterone” and wondered
💡I wrote this article in one sitting, it's not as comprehensive as I would like but I have
I've spent years immersed in the world of fasting, exploring its depths and pushing its boundaries. Like many
I'm writing a little today for a general update. In my recent dreams, I had been placed back
Understanding your constitution type is crucial for assessing your healing journey and determining the most beneficial dietary choices.
No, your body's cells are not "turning into mini furnaces" that are incinerating the bad guys
When you switch from a low-carb, fasting-focused diet to a high-carb regimen, your body undergoes several metabolic shifts, particularly in how it processes energy.
Review of the most popular strategies for healing Long Covid
Do any of you remember the mini monkeypox fear porn from 2 years ago? I remember as the fear started ramping up people were buying Sarracenia purpurea extracts/tinctures. Did you grab one just in case?