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...You will only put a temporary band-aid on it. As someone in the fasting community for over 18 years, I&
My T3 on a carnivore diet is 1.5, TSH is normal, and T4 is 19. I can't
Fasting drops insulin and glucose, signaling the hypothalamus to release growth hormone-releasing hormone (GHRH), pulsing GH from the pituitary. This counters energy shortages by mobilizing fats and sparing proteins.
Dry fasting, which involves abstaining from both food and water for short periods, is emerging as a potential tool for
Living with a chronic illness like ME/CFS or similar conditions can be incredibly frustrating, especially when traditional medical routes
This marks the beginning of new posts that will define a new era for the dry fasting club. An era
You got this.
If you’re reading this, chances are you or someone you love is battling Long COVID, and I’m here
Greetings, Dry Fasting Club! After completing a fast, especially a dry fast, the refeeding phase is where the real magic
The most up-to-date mind map of the scorch protocol. Everything else is outdated. Please make sure you're familiar