The Dry Fasting Resources

There are very few places online that collect information to make your life easier. Between the fasting coaches and retreats, it seems like there's a constant battle not to advertise your 'competitors'. I think this mentality is ridiculous, and I've even been attacked by certain individuals who attempted to take my information down. I'm hoping to help people on their health journeys by making it a little easier. Dry fasting can be a difficult concept to wrap your head around. "Just don't eat or drink water" is the silliest thing I hear from time to time. Fasting is individual, just like health, and you need to collect as much information from multiple sources as possible. I'm sorry that it's not easy, but hopefully the following information can help you a little bit as you navigate this world. If I am missing other sources that you think should be here please send me an email yannick@dryfastingclub.com

Fasting With Trevor

Probably the most legitimate record holder for dry fasting length. There are others who have claimed similar times or longer, but without any proof, whereas Trevor provides many videos and pictures that serve as good evidence that he has indeed dry fasted for extensive lengths. If you are someone who believes they want to push dry fasting boundaries and that their disease requires it - Trevor is someone you should definitely look into.

Jeune Sec - Michel Deladoey

Dry fasting retreats are the fastest way for you to safely jump into extended dry fasts and I highly recommend them to people urgently looking to kick-start their healing journey. I speak some French and definitely enjoy watching Michel's interviews with his recent fasters on youtube. I have not read his most recent book but there is a professionalism to having someone who speaks french and english guide you during these fasts

Healthyouniverse - Sergey Filonov

This is where you get to experience a Dr. Filonov-guided dry fasting retreat. Health Youniverse is a brand made by Svetlana to monetize and commercialize the retreats/protocols. Dr. Filonov is the OG grandpa of westernizing dry fasting but I've had some run-ins with Svetlana where my information she attempted to have my information struck down due to copyright. I have had access to all of Filinov's protocols before, so my information does hold up-to-date Filonov protocols in its knowledge pool when I write. The aggressive monetization and bully tactics are annoying but this experience is still worth it and therefore I am obliged to provide free marketing for them here. Dry fasting retreats are the fastest way for you to safely jump into extended dry fasts and I highly recommend them to people urgently looking to kick-start their healing journey.