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Why I do not agree with Filonov's Dry Fasting Refeed Protocol

Long Covid and Lyme's disease come to mind first. But there are other post-viral diseases that are common conspirers too.

Healing Long Covid Part 2: Theories

Discussion of some of the most popular long covid theories including viral reservoirs, and more. Many of these theories are required to understand how best to treat long covid with dry fasting as a base.

Long Covid Stories: Pre-existing vulnerabilities

Long COVID varies; no one-size-fits-all solution. Address deficiencies, nutrition & theories for tailored healing strategies. #LongCovidRecovery

7-Day Dry Fasting Results | April 2023 Dry Fast

Discover the amazing 7-day dry fasting results: weight loss, mental clarity, detoxification, and more. Experience transformation in just one week!

5-Day Dry Fast Results | Yannick April 2023

Follow a detailed journey of results from a 5-day dry fast. Photos, graphs, information, everything you may want to know about a dry fasting experience

How to Refeed after a Dry Fast | Filonov Protocol Variation

Learn how to refeed correctly after a dry fast. Dr. Filonovs' refeed is important to understand. One day of dry fasting is equivalent to three days of water fasting.

Juice Prep Protocol 3-day (Speed Run) V3

Optimize your dry fasting preparation with the Wolfe Juice Protocol Speed Run version including juices, kefir, vitamins, and supplements for a smooth start.

Dry Fasting Risk Factors | Who should NOT dry fast

Dry fasting is tough. So knowing what you need to watch out for is critical. Learn about the dangers and what are the contraindications.

Intestinal Cleanse for Dry Fasting Protocol

An Intestinal Cleanse may be the most important part of an extended dry fast. Don't try to skip

Fasting Mechanisms | Understand Ketosis and Starvation

Understanding these changes can help us better understand certain medical conditions involving ketosis, what to expect, and how to use it to our advantage in both a healing and longevity sense.

Join Our Discord

Discuss All Things Fasting With Other Beginners and Advanced Dry Fasters.

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