On this page
All posts by date
People try to create a cushion to be able to fast longer. Right? We assume that this is the correct
The science behind epigenetics and how and when they are activated during water fasting and dry fasting.
Discover metabolic water, produced by animals as they break down nutrients like proteins and fats, helping them maintain hydration in limited water conditions.
Explore the potential risks and dangers of dry fasting, including dehydration, health complications, and impact on pre-existing conditions.
Introduction Today I would like to share with you a transcription of Q&A with dr Filonov. π‘Please look
Discover the benefits of berberine for dry fasting preparation. Regulate blood glucose levels, improve insulin sensitivity, and ease the transition to fasting.
Theory on how dry fasting affects your gut microbiome, the production of butyrate, and fiber conversion. Learn about the potential benefits and risks of dry fasting and how it can impact your health.
Explore a Carnivore Refeed plan for a secure, efficient dry fasting refeed. Safely transition back to eating while maintaining a carnivore lifestyle.
Transition from carnivore/keto to dry fasting with the Wolfe Protocol: safely reintroduce carbs and prep your body for an effective fast.
Discover why feelings are crucial during dry fasting. Learn how to cope with common symptoms and how to listen to your body to ensure a safe and effective fast.