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Learn how to refeed correctly after a dry fast. Dr. Filonovs' refeed is important to understand. One day of dry fasting is equivalent to three days of water fasting.
Optimize your dry fasting preparation with the Wolfe Juice Protocol Speed Run version including juices, kefir, vitamins, and supplements for a smooth start.
Dry fasting is tough. So knowing what you need to watch out for is critical. Learn about the dangers and what are the contraindications.
An Intestinal Cleanse may be the most important part of an extended dry fast. Don't try to skip
Understanding these changes can help us better understand certain medical conditions involving ketosis, what to expect, and how to use it to our advantage in both a healing and longevity sense.
People try to create a cushion to be able to fast longer. Right? We assume that this is the correct
The science behind epigenetics and how and when they are activated during water fasting and dry fasting.
Discover metabolic water, produced by animals as they break down nutrients like proteins and fats, helping them maintain hydration in limited water conditions.
Explore the potential risks and dangers of dry fasting, including dehydration, health complications, and impact on pre-existing conditions.
Introduction Today I would like to share with you a transcription of Q&A with dr Filonov. π‘Please look