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Explore the potential risks and dangers of dry fasting, including dehydration, health complications, and impact on pre-existing conditions.
Introduction Today I would like to share with you a transcription of Q&A with dr Filonov. 💡Please look
Discover the benefits of berberine for dry fasting preparation. Regulate blood glucose levels, improve insulin sensitivity, and ease the transition to fasting.
Theory on how dry fasting affects your gut microbiome, the production of butyrate, and fiber conversion. Learn about the potential benefits and risks of dry fasting and how it can impact your health.
Explore a Carnivore Refeed plan for a secure, efficient dry fasting refeed. Safely transition back to eating while maintaining a carnivore lifestyle.
Transition from carnivore/keto to dry fasting with the Wolfe Protocol: safely reintroduce carbs and prep your body for an effective fast.
Discover why feelings are crucial during dry fasting. Learn how to cope with common symptoms and how to listen to your body to ensure a safe and effective fast.
coming soon
Electrolytes have been a buzzword among health enthusiasts and gymgoers for decades. But what are electrolytes? And how do they
There are roughly 37 million people in the United States with diabetes, and approximately 95% of them have type 2