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Review of the most popular strategies for healing Long Covid
Do any of you remember the mini monkeypox fear porn from 2 years ago? I remember as the fear started ramping up people were buying Sarracenia purpurea extracts/tinctures. Did you grab one just in case?
This is how I view Long covid. A little bit of Alzheimer's, a little bit of diabetes, a little bit of MCAS, a little bit of Hashimoto's, a little bit of cancer, some Lupus, and a dash of viral reactivation.
To exercise or not to exercise, that is the question.
Nicotine is one of the best tools in your long covid kit.
When it comes to dry fasting something that needs to be taken into consideration more so than anything else is the risk of gallstones.
PUFA's are the culprits for a dirty metabolism. Imagine a dirty oil making the whole machine run badly.
Insulin resistance is our best way to track cellular resistance – the topic I recently talked about in another blog post – And therefore don't sleep on it.
Who doesn't want a simple, no-fluff protocol?
Aggressive fasting as a reset tool and then increasing relaxation and the parasympathetic nervous system.