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What I Learned after 300 Days of Dry Fasting

Things that I truly believe are critical and not well-known or are highly controversial and hotly debated.

Can you exercise during your dry fast?

The easiest way to look at it is that you can do light exercise on a dry fast, but avoid

Long Covid July 2023 Update

💡The Long Covid Scorch Protocol is the ultimate culmination of 300 days+ of dry fasting and leading the dry fasting

Dry Fasting Motivations - Hippocrates of Kos - If you are not your own doctor You are a fool

Welcome to the dry fasting club and the beautiful world of dry fasting. I'm Yannick Wolfe and I

Dry Fasting Research Quick-Start Guide

💡I am starting this post as a reminder to build it out as a road map for new people to

After Dry Fasting Blood Test Analysis - Auto Immune Diseases Long Covid

Today, we're going to chat about blood tests. A lot of people truly believe that dry fasting destroys

The Scorch Protocol: Heal Long Covid and Autoimmune Disease

The Scorch protocol is a protocol that involves burning damaged cells and damaged DNA and rebuilding them with stem cells via dry fasting. Developed for Long Covid sufferers. This is what you need to do to cure your disease ASAP.

Long Covid, Mast cell Activation, Inflammation, and Lactic Acidosis

One of the critical symptomological problems is exercise, which boils down to both mitochondrial dysfunction and lactic acid. Let'

Healing Long Covid - Yannick's Story Part 2

This is a work in progress, as my day becomes busier and busier it becomes harder to sit down and

Healing Long Covid - Yannick's Story Part 1

As I write this little memoir of memories, experiences, lessons, and strategies on my journey with long covid, I get

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