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Things that I truly believe are critical and not well-known or are highly controversial and hotly debated.
The easiest way to look at it is that you can do light exercise on a dry fast, but avoid
💡The Long Covid Scorch Protocol is the ultimate culmination of 300 days+ of dry fasting and leading the dry fasting
Welcome to the dry fasting club and the beautiful world of dry fasting. I'm Yannick Wolfe and I
💡I am starting this post as a reminder to build it out as a road map for new people to
Today, we're going to chat about blood tests. A lot of people truly believe that dry fasting destroys
The Scorch protocol is a protocol that involves burning damaged cells and damaged DNA and rebuilding them with stem cells via dry fasting. Developed for Long Covid sufferers. This is what you need to do to cure your disease ASAP.
One of the critical symptomological problems is exercise, which boils down to both mitochondrial dysfunction and lactic acid. Let'
This is a work in progress, as my day becomes busier and busier it becomes harder to sit down and
As I write this little memoir of memories, experiences, lessons, and strategies on my journey with long covid, I get