Yannick Wolfe

15 Years of Fasting Experience, Ex-ME/CFS, Ex-Long covid. Tech Consultant, Molecular biologist, Father, Researcher, Experimenter.

Jul 10

Brain fog and beating insulin resistance in the brain during long covid with fasting

Jul 05

Why Exercise Makes Long Covid and CFS Symptoms worse and how to Fix it

Jun 27

The Nicotine Test - Long Covid - Dry Fasting July 2024 update

Jun 23

Gallstones and Dry Fasting - How to Actually Heal the Gallbladder

Jun 13

Why you need to watch out for polyunsaturated fats with dry fasting and health

Jun 12

Improve your Dry Fasting Refeed with a CGM - Continuous Glucose Monitor (and a note about HRV)

May 31

The Simplest Dry Fasting Protocol in the World (Science Backed)

May 30

Why insulin resistance is the key to healing long covid and chronic illnesses (and why psychedelics work)

May 18

Is dry fasting a good idea when sick with a cold or flu?

May 17

Fix your vagus nerve to heal chronic illness and improve glucose metabolism with dry fasting

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