Yannick Wolfe

15 Years of Fasting Experience, Ex-ME/CFS, Ex-Long covid. Tech Consultant, Molecular biologist, Father, Researcher, Experimenter.

Sep 21

Why it's normal to feel the dry fasting heat and what is it?

Sep 18

Are carbs causing you liver pain after keto or carnivore dieting and how does fasting play a role?

Sep 17

Review of the most popular strategies for healing Long Covid and Autoimmune Diseases in 2024

Aug 15

Brace yourself for the monkeypox outbreak - Covid 2.0? Dry fasters unite!

Jul 10

Brain fog and beating insulin resistance in the brain during long covid with fasting

Jul 05

Why Exercise Makes Long Covid and CFS Symptoms worse and how to Fix it

Jun 27

The Nicotine Test - Long Covid - Dry Fasting July 2024 update

Jun 23

Gallstones and Dry Fasting - How to Actually Heal the Gallbladder

Jun 13

Why you need to watch out for polyunsaturated fats with dry fasting and health

Jun 12

Improve your Dry Fasting Refeed with a CGM - Continuous Glucose Monitor (and a note about HRV)

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