Yannick Wolfe

15 Years of Fasting Experience, Ex-ME/CFS, Ex-Long covid. Tech Consultant, Molecular biologist, Father, Researcher, Experimenter.

May 31

The Simplest Dry Fasting Protocol in the World (Science Backed)

May 30

Why insulin resistance is the key to healing long covid and chronic illnesses (and why psychedelics work)

May 18

Is dry fasting a good idea when sick with a cold or flu?

May 17

Fix your vagus nerve to heal chronic illness and improve glucose metabolism with dry fasting

May 08

Healing Long Covid Update May 2024

Apr 26

Dry Fasting Blood Test April 2024 - kidney, liver, heart, and pancreas health

Apr 25

Huge updates to Simplified Scorch Protocol that will help everyone with Chronic Illness

Apr 24

The Impact between Monounsaturated Fatty Acids and Saturated Fatty Acids on Bile when Fasting

Apr 22

Is coffee safe for fasting when you have chronic health issues?

Apr 12

Should you eat fiber or meat before a dry fast?

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