Yannick Wolfe

15 Years of Fasting Experience, Ex-ME/CFS, Ex-Long covid. Tech Consultant, Molecular biologist, Father, Researcher, Experimenter.

Feb 09

The Science behind how the body makes MORE of its own water when dry fasting

Jan 31

Why Glycine is one of the most important molecules for autophagy, dry fasting, and health

Jan 31

Yannick Advanced 36 Hour Dry Fast Protocol

Jan 28

Everything you wanted to know about cortisol, adrenal fatigue, and dry fasting

Jan 23

How to use the sauna with dry fasting to cure Herpes and Ebstein Barr

Jan 22

10 Ways to Naturally Increase Oxytocin Levels in Your Body

Jan 21

Osmolytes are one of the keys to surviving dehydration when fasting

Jan 17

What is anhydrobiosis and how does it correlate to dry fasting and immortality?

Jan 16

Simplified and Condensed Scorch Protocol 2024

Jan 15

The Science behind how a 1-day Dry Fast is equivalent to a 3-day Water Fast in Raw Autophagic Power

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