Yannick Wolfe

15 Years of Fasting Experience, Ex-ME/CFS, Ex-Long covid. Tech Consultant, Molecular biologist, Father, Researcher, Experimenter.

Jan 23

How to use the sauna with dry fasting to cure Herpes and Ebstein Barr

Jan 22

10 Ways to Naturally Increase Oxytocin Levels in Your Body

Jan 21

Osmolytes are one of the keys to surviving dehydration when fasting

Jan 17

What is anhydrobiosis and how does it correlate to dry fasting and immortality?

Jan 16

Simplified and Condensed Scorch Protocol 2024

Jan 15

The Science behind how a 1-day Dry Fast is equivalent to a 3-day Water Fast in Raw Autophagic Power

Jan 14

How to Optimize Gut Health through Goblet Cells During Dry Fasting: Enhancing the Microbiome

Jan 14

Harnessing the Anterior Mid-Cingulate Cortex Through Fasting: How to Increase Willpower and Become a Superager

Jan 11

Why I don't fully agree with the Pheonix Protocol by August Dunning

Jan 10

How to Synergize Sauna and Dry Fasting to Increase Autophagic Flux - Short version

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