Yannick Wolfe

Yannick Wolfe

15 Years of Fasting Experience, Ex-ME/CFS, Ex-Long covid. Tech Consultant, Molecular biologist, Father, Researcher, Experimenter.


Aug 24
How long can you safely do a dry fast?
Aug 22
August 2023 Updates and Thoughts
Aug 10
How do you break a dry fast properly?
Aug 05
What I Learned after 300 Days of Dry Fasting
Jul 25
Can you exercise during your dry fast?
Jul 22
Long Covid July 2023 Update
Jul 17
Dry Fasting Motivations - Hippocrates of Kos - If you are not your own doctor You are a fool
Jun 21
Dry Fasting Research Quick-Start Guide
May 31
After Dry Fasting Blood Test Analysis - Auto Immune Diseases Long Covid
May 28
🎙️IBS, SIBO, Fasting, and The Migrating Motor Complex

Join Our Discord

Discuss All Things Fasting With Other Beginners and Advanced Dry Fasters.

Medical Advice Disclaimer

This website does not provide medical advice. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only.

Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen.

Never disregard professional medical advice or delay in seeking it because of something you have read on this website.