Dry Fasting Basics

22 posts

Sep 21

Why it's normal to feel the dry fasting heat and what is it?

Mar 13

The Science Behind How a 5-Day Dry Fast is Safe for Healthy Individuals

Feb 28

The Science Behind How Dry Fasting Reboots Your Autophagy and Fixes Your Cellular Health

Feb 09

The Science behind how the body makes MORE of its own water when dry fasting

Jan 28

Everything you wanted to know about cortisol, adrenal fatigue, and dry fasting

Jan 15

The Science behind how a 1-day Dry Fast is equivalent to a 3-day Water Fast in Raw Autophagic Power

Jan 11

Why I don't fully agree with the Pheonix Protocol by August Dunning

Dec 29

Do you absorb water through the skin during dry fasting? Aquaporins

Oct 01

Dry Fasting Stress - Managing viral reactivations for Long Covid and others

Aug 05

What I Learned after 300 Days of Dry Fasting

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