Experiences

12 posts


Jun 12
Improve your Dry Fasting Refeed with a CGM - Continuous Glucose Monitor (and a note about HRV)
May 18
Is dry fasting a good idea when sick with a cold or flu?
May 17
Fix your vagus nerve to heal chronic illness and improve glucose metabolism with dry fasting
May 08
Healing Long Covid Update May 2024
Apr 26
Dry Fasting Blood Test April 2024 - kidney, liver, heart, and pancreas health
Jan 10
How to Synergize Sauna and Dry Fasting to Increase Autophagic Flux - Short version
Aug 05
What I Learned after 300 Days of Dry Fasting
May 31
After Dry Fasting Blood Test Analysis - Auto Immune Diseases Long Covid
May 01
7-Day Dry Fasting Results | April 2023 Dry Fast
Apr 30
5-Day Dry Fast Results | Yannick April 2023

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