Health

40 posts

Jan 21

Osmolytes are one of the keys to surviving dehydration when fasting

Jan 14

How to Optimize Gut Health through Goblet Cells During Dry Fasting: Enhancing the Microbiome

Jan 10

How to Synergize Sauna and Dry Fasting to Increase Autophagic Flux - Short version

Jan 02

How many calories stop autophagy and fasting (and dry fasting) benefits?

Dec 10

The Secret of Fasting for a Parasite Cleanse: Natural Detox and Dry Fast Tips

Dec 07

The Power of Fasting: Repairing the Vagus Nerve for Optimal Health

Dec 02

Secret Trick to Increase Your HRV: Techniques for Improving Heart Rate Variability

Oct 25

Dehydration, ADH, Vasopressin, and Dry Fasting

Oct 25

Sunrise to Sunset Dry Fasting: Why It Works

May 28

🎙️IBS, SIBO, Fasting, and The Migrating Motor Complex

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